Each coaching relationship is completely tailored to you. There’s no one-size-fits-all approach here — I understand that flexibility is essential for neurodivergent minds.

We’ll work together to explore what’s getting in the way of your goals and build practical, compassionate systems that actually support your needs, energy, and values.

Whether you’re navigating burnout, struggling with executive function, or learning to unmask and reconnect with your authentic self — this space is for you.

While I market my services as ADHD & Autism Coaching for Women, my work is trans and nonbinary inclusive.

Gendered language is used to reach the women who most often go undiagnosed and unsupported — but I warmly welcome all neurodivergent people who resonate with my approach.

You are safe, seen, and celebrated here.

Free Discovery Call (30 mins)
A no-obligation conversation to see if we’re a good fit and whether coaching feels right for you. You’ll have space to ask questions, share what’s been going on for you, and explore what support might look like.

Coaching Sessions (60 minutes)
I usually recommend a minimum of 6 sessions, as this gives us time to build trust, experiment with strategies, and create lasting change. However, I’m flexible — we can adapt the pace, frequency, and structure around your needs, capacity, and comfort. These sessions will take place over video call, however if you’re more comfortable on voice call that is no problem.

Pocket Coaching Support
Between sessions, you’ll have access to me via WhatsApp and voice notes for ongoing accountability, gentle nudges, and real-time support — because life happens between sessions, not just during them.

Community & Accountability Group
You’ll also be invited to join my WhatsApp community for neurodivergent women, where we share encouragement, resources, and regular accountability check-ins. It’s a safe, understanding space to stay motivated and connected.

I believe coaching should be accessible, so I offer a sliding scale payment structure to make sessions more inclusive.

Supported - £50 per session

For those with limited financial resources or on benefits

Standard - £70 per session

For those on a stable income who can comfortably meet their needs

Pay It Forward - £90 per session

For those who wish to contribute toward making coaching more accessible for others

(No proof is required — please choose the rate that feels most sustainable for you.)

Flexible payment plans are available, and we can discuss what feels doable for you during your discovery call.