Life coaching for neurodivergent women

I help neurodivergent women design lives that truly fit them — not the mould society pushes them into.

As an autistic ADHD coach, I combine lived experience, compassion, and practical tools to help you work with your brain, not against it. My approach is flexible and client-led, designed to meet you where you are — whether that’s rebuilding confidence, managing overwhelm, or finding balance in daily life.

Coaching includes:
Free 30-minute discovery call
1:1 sessions (recommended 6, but flexible)
Pocket coaching between sessions via WhatsApp & voice notes
Access to a supportive community of neurodivergent women

Sliding scale pricing available to make coaching accessible.
amberrose@sistermindcoaching.com to book your free call.

Learn More
A woman with curly red hair, wearing large black glasses, a beige cardigan with various patches, and dark lipstick, sitting at a desk with a laptop, holding a pen, and smiling while talking on the phone.

My story

Hey, I’m Amber!

I am an ADHD Autistic coach and my mission is to empower neurodivergent women to embrace their strengths, honor their needs, and create a life that feels aligned and achievable. Through client-centered coaching and a strong sense of community, I guide women to shift from self-judgment to self-trust, build systems that work for their unique minds, and move toward their goals with confidence and support.

Learn more
A woman with curly red hair and hoop earrings, smiling and sitting on a couch in a room with white walls, a gold desk lamp hanging overhead, and decorative pillows.

Follow us on social

A motivational message about ADHD diagnosis, emphasizing the validity of experiences and encouraging support and understanding. Includes statistics about ADHD in the UK and highlights the availability of coaching from Sister Mind Coaching.
A digital image displaying four book covers and a list of neurodivergent book recommendations. The books are titled "Strong Female Character" by Fern Brady, "Why Can't I Just Enjoy Things?" by Pierre Novelle, "Atomic Habits" by James Clear, and "Your Brain's Not Broken" by Tamara Rosier, PhD. The list includes "Strong Female Character," "Atomic Habits," "Why Can't I Just Enjoy Things?" and "Your Brain's Not Broken."
Text-based infographic about calming the vagus nerve, encouraging support and regulation for nervous system issues, with neural illustrations in the bottom left corner.
Information poster titled 'Access to Work 101' explaining government grants for disabled and neurodivergent people, eligibility criteria including specific conditions and locations, and a message about empowering individuals to do their best work confidently, with a logo 'Sister Mind Coaching' at the bottom.
Social

Contact Us

Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!